Information-
Title - Mudras for awakening the five elements
Author/Artist:- Alison DeNicola/Sab
ISBN:- 9781572818767
Number of cards:- 40
weight in grams - 388
size in CM - 13L X 11.5W X 2.5S
Includes:- An instructional booklet with this deck
All card box weight sizes and page counts are approximate
Description:-
This special set of 40 vibrant cards illustrates 35 yoga mudras and 5 elements. The Mudras pose for this deck was specifically chosen to awaken and activate the energy of the five elements within us: Earth, Water, Fire, Air, and Space. The 124-page instructional guidebook, with full-color illustrations, explores the many benefits these mudras deliver for health and well-being. For each color-coded mudra, there are instructions, practices, and guided meditations. This deck can also be used in combination with Mudras for Awakening the Energy Body.
